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Music and Mental Health For people all around the world, music helps them escape reality and enter a place where they are accepted and understood in way they might not be in their everyday life. Music has been proven to provide a sense of safety and support, especially those with trauma or more difficult… Read more
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Music is Therapy Music therapy is an underrated and misunderstood concept. Rightfully so. Someone finding peace and purpose from a three minute song is an idea that is hard to be understood by everyone. Here are some scientifically proven effects of listening to music: The definition of music therapy is the incorporation of music and… Read more
Music is Medicine
Sol Music Therapy 